Sunday, January 24, 2010

TKR (total knee replacement) plus 5 days

Walk, walk, walk.


John snapped this photo a little while ago. We came home with PT exercises we are doing but walking is also on the list of activities. So today I ventured outside of our apt and managed to clock 0.24 miles on my pedometer. The pedometer came from my job. Each employee was encouraged to accept and wear the pedometer in an effort to have a healthier work force. I have used it faithfully ever since. Now the pedometer will help track my progress back to being fully, tirelessly functional. I can't wait.

No comments: